Tag Archives: salad

A Niçoise Change to Niçoise Salad

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By Michael Elmore

A niçois salad can be controversial. Traditionalists swear it must only include raw vegetables. Modernists appreciate changes that were recommended in the late 19th century that added eggs and potatoes (cooked, of course). It is the one salad that nobody can seem to agree on.

This twist certainly is not traditional in some ways. It welcomes the history of the origins of a niçois, however, developed by peasants who could not afford much and focused on fresh regional vegetables available to them and the tuna and anchovies available in the nearby seaports. This takes that same approach.

Moving to Austin and having access to abundant and fresh southwest flavors, we’ve incorporated the regional aspect of the origins of the salad. Here, instead of vinegar and olive oil, we replace it with a salsa verde with tangy tomatillios, spicy jalapenos, and zesty limes.

Ingredients for tomatillo sauce:

  • 1.5 pounds tomatillos, paper and stems removed
  • 1 jalapeno, stem removed
  • 1 red onion, peeled and stems removed, chopped
  • 1 avocado, pit and skins removed
  • 2 tsp cumin
  • ½ tsp salt
  • Zest and juice of two limes

Directions:

  1. Blend all ingredients in a blender until smooth. Taste and adjust seasonings as desired. If you wish for a less spicy salsa verde, seed the jalapeno prior to blending.
  2. Put in a container and put in fridge for at least an hour so flavors meld.

Ingredients for guacamole:

  • 1 avocado, pit and skin removed
  • 2 tbsp fresh cilantro, chopped
  • ½ tsp cumin
  • Juice of one lime
  • ¼ tsp salt

Directions:

  1. Prior to plating, mash all ingredients using a mortar and pestle or the back of a fork.

Ingredients:

  • 1 can of tuna, drained
  • Zest and juice of one lime
  • ¼ tsp of salt

Directions:

  1. Mix all ingredients together.

Plating directions:

  1. Take one radish and slice thinly. Using a ring mold, first put the guacamole for the first layer in the middle of a plate. Next, pack the tuna mixture tightly. Arrange the radish in a layer. Place in fridge for approximately 5 minutes.
  2. Remove plate from fridge and add a teaspoon on top of the layers, removing the ring mold carefully. Spoon salsa verde in a circle around the plate and serve immediately.

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Chicken Taco Salad

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By Michael Elmore

Hi, everyone! I know it’s been a long time since my last post. In October, I was diagnoised with diabetes. As a result, in the last few months, I had to focus on my health. I appreciate everyone’s support during this time, and while I am not entirely out of the woods, I am on the path next to the exit after losing 40 pounds from changing my food intake.

To that end, we’ve developed our new direction. We will journey into the depths of the deepest caverns of how to maintain the flavors that we love in comfort foods, while also making the dishes a bit lighter and healthier to enjoy!

We hope you’ll stick with us in this new direction and join us on this adventure! Today, as our launch post, we’ve developed a lighter take on a taco salad, and we are introducing our first video! So grab your spatula, and join us in our new beginnings!

Chicken Taco Salad

Ingredients:

  • 1 boneless, skinless chicken breast
  • Vegetable oil
  • 1 tbsp cumin
  • 1 tsp paprika
  • 2 tsp chili powder
  • ¼ tsp cayenne pepper
  • ¼ tsp salt
  • 2 cups shredded romaine lettuce
  • 1 cup baby spinach
  • ½ small red onion, sliced into half moons
  • 2 scallions, sliced, omitting white parts
  • 2 limes, juice and zest
  • 6 tablespoons extra virgin olive oil
  • Salt
  • Pepper

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Combine the vegetable oil, cumin, paprika, chili powder, cayenne pepper, and salt into a small bowl and mix into a paste. Coat the chicken with the paste and let marinate while the oven is heating or up to overnight (in the fridge if not making right away).
  3. Bake in the oven until the chicken reaches an internal temperature of 165 degrees Fahrenheit, approximately 30 to 35 minutes. Use a thermometer to verify internal temperature.
  4. Take the cooked chicken out of the oven and let rest on a cutting board. Meanwhile, in a large bowl, combine all the vegetables and toss to incorporate them well. In a mason jar, combine the lime juice, zest, salt and pepper to taste, and the extra virgin olive oil. Cover the jar and shake well until the vinaigrette has come together.
  5. Slice the chicken and add to the salad bowl. Dress the salad with the dressing – leftover dressing may be stored in the fridge. Serve and enjoy!